Youth
Strong starts early.
Youth training in Apollo Beach that teaches kids to move well, lift safely and love being strong. Ages 6 to 17, every level.
Two ways to train
Small group bootcamps for kids who thrive with a crew, or one on one hours when they want the coaching all to themselves.
Kids small group bootcamps
$20
Kids Bootcamp: Foster Physique x La Bella Beast x Wilder
- When
- Sun, Oct 4 · 2:00 – 3:00 PM
- Where
- CrossFit Sabal Park
Dates are managed with Foster Physique. See the full schedule.
1:1 youth training
One hour, one on one, in Apollo Beach. Buy sessions, then book the hours that fit your week.
Youth drop in
$20
- 1 session
- Coached for young athletes
Youth package
$200/month
- 12 sessions per month
- Monthly auto pay
What a session looks like
Warm up and movement skills
Every hour opens the same way: joints warm, body moving, skills drilled before anything gets loaded.
Strength, coached rep by rep
Bodyweight, bands and light bars. Technique is watched and corrected on every set.
Games and finishers
Sprints, relays and team finishers so the session stays fun and they ask to come back.
For parents
- A parent or guardian completes the intake and signs the waiver.
- Sessions are one hour.
- Bring water and closed toe shoes.
- Coached by a mom of three and a competitive strongman athlete.
- Questions before you book? Reach Sham here.
Not ready to buy yet
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